Structured Life Coaching

Building habits, systems, and a daily life that meets you where you are.

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What is The Blueprint?

The Blueprint is a 16-session, structure-forward coaching container for people who know the direction they want to move in, but need help turning that into choices, routines, and systems. Where The Bridge focuses on identity repair and alignment, The Blueprint focuses on daily implementation. This is where insight becomes habit, values become structure, and intention starts showing up in your calendar and day-to-day choices. We look at the real mechanics of your life and design containers that support your nervous system without high-stakes pressure. Goals are realistic, values-driven, and adaptable, so your life can change without collapsing.

This work often calls people who are internally clear, but practically unsupported.

You might be changing careers, starting a business, or reshaping how you work, and realizing that without new schedules and boundaries, you’ll recreate the same burnout in a different form.

You might have more freedom than you used to; working for yourself, working remotely, or no longer tied to rigid structure, and instead of ease, you feel scattered or overwhelmed by choice.

You might understand your values and priorities clearly, but still end most weeks wondering why your days don’t reflect what you know matters.

You might be balancing real responsibilities, work, family, relationships, creativity, health, and want a way to organize your time without sacrificing yourself to keep everything running.

You might be in a quieter season of life, after a major push or transition, wanting structure that gives shape to your days without returning to pressure or over-functioning.

Whether that clarity came through The Bridge, therapy, or lived experience, this container is for designing the external systems that support how you want to live now.

What’s Included in The Blueprint

  • Focused, intentional sessions that bring clarity to your goals, habits, systems, and daily life. Each session builds on the last so your momentum compounds.

  • Life doesn’t only happen in scheduled sessions. You’ll have text and live voice memo access to me for questions, insights, or reflections that come up in between. This is often where big downloads happen.

  • A personalized breakdown of your routines, energy patterns, and environment so we can design systems that work with your life, not against it.

  • Tools and practices that support consistency without burnout. We build routines that feel grounding, not heavy.

  • Together, we’ll track your progress, checking in on areas of growth, challenges, and wins. Every few sessions, we’ll revisit your goals and recalibrate as needed.

    Clear, actionable steps that help you organize your goals, refine your direction, and create structure around what matters most.

  • Guides, prompts, and support materials that help you anchor new habits and stay connected to your vision between sessions. Plus, a curated gift box tailored to your blueprint, including a free copy of my book, It Gets To Be Easy.

What You’ll Gain

  • A grounded, honest understanding of your goals, priorities, and desires, not the ones you inherited or feel obligated to chase.

  • Routines, habits, and structures that create stability, ease, and momentum.

  • Learn to work with your body rather than fight it, so follow-through feels natural, not forced.

  • A clear roadmap and the structure to stay consistent with what you’re building.

  • You’ll know what drains you, what supports you, and how to design your life accordingly.

  • One where your time, energy, and choices reflect who you are now, not who you were in a past chapter

Is The Blueprint
for You?

This container is for the person who:

Wants clarity, structure, and momentum

Is ready to create habits that actually stick

Feels overwhelmed or scattered

Craves organization, simplicity, and intention

Wants their life to feel like it has a rhythm again

Desires accountability and consistent support

Knows what they could create, but needs a container to help them build it

Investment in The Blueprint

The Blueprint is a high-touch lifestyle design container built for deep, sustainable transformation.
With 16 immersive sessions, personalized tools, and ongoing support, this isn’t just a program; it’s the architecture for a life that finally reflects who you truly are.

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​​Option 1: Pay in Full
$8,000

One upfront payment covers your full four-month Blueprint journey. By choosing this option, you’re making a clear, all-in commitment, and saving $2,000 as a thank you for honoring your transformation.

Option 2: Payment Plan
Total Container Value $10,000

If paying over time feels more supportive for you, you can step into The Blueprint with an initial deposit and monthly payments that carry you through the arc of your transformation.

Initial Deposit: $3,000
Monthly Payments: $1,400/month for 5 months

This option honors the full value of the container while allowing you to pace your investment month by month.

  • I value transparency. You deserve to understand not just the “what,” but the “why” behind this investment, what it covers, why it’s structured this way, and what it truly provides. Premium coaching is a high-tier investment. And while healing and support have often been framed as luxuries or privileges, I want to offer the truth gently and clearly: If you feel pulled toward this work, you can’t afford not to follow it. The cost of staying overwhelmed, unfocused, unstructured, or disconnected from your life is always higher in the long run, emotionally, energetically, relationally, and even financially. This container isn’t priced at random.
    It reflects the real value of the transformation you’re entering.

    1. The Work We Do Here Has Weight

    The Blueprint is not surface-level habit tweaking. It’s a structured, hands-on redesign of your life; your routines, your nervous system, your patterns, your energy, your priorities, your systems, your direction. This is where overwhelm becomes clarity. Where chaos becomes structure. Where “I know what I want” finally becomes “I’m living it.”

    This work requires:

    • consistency

    • precision

    • strategy

    • emotional awareness

    • nervous-system safety

    • accountability

    • and my direct support as you build a life you can actually sustain

    This is deep work in a different way than soul retrieval, but it is still life-changing.

    2. My Client Load Is Intentionally Limited

    I don’t coach 30 clients at once.
    I can’t, not if I want to honor the depth, presence, and emotional bandwidth this work demands. I take on a very small number of clients at any given time so I can show up fully, consistently, and with the level of care this work requires. Your investment reflects that spaciousness, the time, energy, and nervous-system capacity I preserve for you. And here’s the part most people never see:

    In a traditional job, income is created through volume, dozens of clients, customers, or tasks per week.
    My work doesn’t function that way. Because this work is intimate, high-contact, and energetically demanding, I can only serve a handful of clients at a time. The investment you make allows me to offer the depth and presence required while also supporting my own life and livelihood sustainably. I’m transparent about that because it matters. Integrity matters. Capacity matters. And the way I structure my business ensures you’re never one of thirty; you’re one of a few, held with intention.

    3. What You’re Actually Receiving

    You’re not just paying for 16 sessions.
    You’re investing in:

    • consistent between-session coaching

    • accountability support

    • troubleshooting and real-time momentum

    • personalized habit + lifestyle strategy

    • nervous-system-aware planning

    • clarity mapping

    • custom tools specific to your life

    • priority support as you build and integrate new systems

    The sessions are where we plan. The transformation happens in the days between when you implement what we design and when you receive support as you go. This level of access and strategic partnership is rare.

    4. The True Value of the Container

    The full value of The Blueprint is $10,000, based on:

    • the time

    • the emotional and strategic labor

    • the preparation and integration

    • the tools provided

    • and the consistency required to help you architect a life that works

    The pay-in-full rate of $8,000 includes a $2,000 savings as a thank you for stepping in fully.

    5. Your Investment Creates Accountability + Momentum

    A life redesign requires commitment.
    Your investment isn’t just financial, it’s energetic. It signals to yourself:

    “I’m ready to take ownership of my life. I’m ready to build the structure I’ve been craving.”

    People show up differently when they invest at this level:

    • they follow through

    • they stay consistent

    • they honor the process

    • they get results

    Blueprint is about creating a life that finally reflects who you are — and your investment helps anchor that intention.

    6. My Training, Expertise + Background

    Blueprint pricing reflects the years I’ve invested in:

    • PSYM certification

    • somatic education

    • trauma-informed work

    • behavioral psychology

    • lifestyle design

    • nervous-system studies

    • business mentorship

    • experiential coaching

    • and my own healing and coaching journey

    This is not generic coaching. This is precise, intentional life design grounded in proven methods, psychological understanding, and deep human work.

    7. Flexibility Where It Matters

    I’m direct, and I’m human.
    If someone genuinely needs a different payment structure, I’m open to exploring what feels supportive while honoring the integrity of the container.

    There is simply a yes, or a not-yet.

  • This container container is non-refundable. We commit fully from day one, so please ensure you’re ready to invest in this transformative journey.

  • The Blueprint is a high-touch, transformative journey, and it’s important that we’re a strong collaborative match to make the most of this experience together. Before moving forward with final purchase, you’ll need to complete a brief application. This allows us to ensure that your goals align with the intent and function of The Blueprint, and that we’re both fully committed to the journey ahead. Once your application is reviewed and we’ve confirmed the fit, you’ll receive a link to finalize your enrollment.